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Leading Edge Psychotherapy
Remove the obstacles getting in the way of you revealing your true self. Rewire your mind, and synchronize it with your heart and body. Start loving who you are and what is. Through an energetic and eclectic style of psychotherapy, I help you open the doors to your realization...
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Personal Coaching
Make a good life even better. Reach your full potential and meet your highest dreaming. Discover what bliss means to you and then learn how to follow it. As a personal coach, I assist clients in discovering and meeting their goals, in all aspects of their lives. Together, we...
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Mindfulness Training
Each moment is the perfect moment, and the only moment we have. Feel the power and magic of being here now. I often ask clients questions like, “When was the last time you spent 30 minutes preparing a meal, and then ate it in five? When was the last time you were...
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Distance Counseling & Coaching
Online psychotherapy, counseling and coaching through VSee (a security encrypted, HIPAA supported videoconferencing program, which is free to download and use) is a convenient way for clients to be able to connect with me from the comfort of their own home or office. The...
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Groups & Sacred Circles
It is extremely fulfilling to work with clients individually, and I also find great value in doing group work. The support that is available within the offering of a safe, sacred container can affect a person’s life in myriad ways, and change can often happen rapidly. I...
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"Your grief for what you've lost lifts a mirror up to where you're bravely working. Expecting the worst, you look, and instead, here's the joyful face you've been wanting to see. Your hand opens and closes and opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding. The two as beautifully balanced and coordinated as bird wings."
-Rumi
Deepest Presence
Being one’s authentic self involves integrating mind, heart, and body. Yet, most of us find that we haven’t been taught how to do this.
About Jessica
I believe that every individual has basic goodness and the ability to grow. My goal as a therapist and coach is to help clients create a better conceptualization of self, others, and life circumstances and to facilitate clients’ cultivation of a deep and lasting friendship with themselves.
Mindfulness Training
Each moment is the perfect moment, and the only moment we have. Feel the power and magic of being here now.